WebTotal Carbohydrates 80g 29%. Dietary Fiber 4g 14%. Sugars 59g. Protein 3.4g. Vitamin D 0mcg 0%. Calcium 53mg 4%. Iron 1.8mg 10%. Potassium 746mg 16%. Caffeine 0mg. WebJun 29, 2024 · The USDA provides the following nutrition information for 1/2 ounce (14g) of dark, seedless raisins. 1 A half-ounce is the equivalent of one miniature box. Calories: 42 Fat: 0g Sodium: 3.6mg Carbohydrates: 11g Fiber: 0.6g Sugars: 9.1g Protein: 0.5g Carbs
List of 7 Benefits of Kishmish for a Healthy Diet – Happilo
WebMay 20, 2024 · Raisins Calories: 258 cal: Protein: 2.84 g: Sugar: 56 g: Fiber: 3 g: Fats: 0.22 g: Vitamin C: 2 mg: Calcium: 54 mg: Iron: 1.5 mg: Sodium: 22 mg: Magnesium: 30 mg WebFeb 27, 2024 · Total Time: 1 hour 15 minutes Servings: 40 kubba Calories: 61kcal Author: Hilda Sterner Ingredients Shell / Paste 1½ cups Basmati rice 1 medium potato (8 ounces) 1½ teaspoon sea salt ½ teaspoon turmeric 1 medium egg ¼ cup fine breadcrumbs (or more, if needed) Filling ¾ pound ground beef or lamb (lean) 1 small onion (minced) ¾ teaspoon … maghrib font
Raisins (1 Tbsp) Calories, Carbs & Nutrition Facts - MyFitnessPal
WebMar 19, 2024 · 1. Regulates Blood Pressure Excess salt consumption is known to cause high blood pressure. However, the potassium in raisins helps to balance the salt content in our body and regulate blood... WebJan 18, 2024 · One-half cup of raisins has about 217 calories and 47 grams of sugar. For reference, a 12-ounce can of soda has about 150 calories and 33 grams of sugar, depending on the brand. For this... WebOct 21, 2024 · Calories – 508 Proteins – 3.0g Fats – 0.5g Carbohydrates – 123.1g Fiber – 11.2g Calcium – 40.60g Iron – 3.76mg Magnesium – 43.50mg Potassium – 1196.25mg … kitty block humane society