WebAug 21, 2007 · There are 41 calories in 1 thin slice of Shoulder Pork Roast. Calorie breakdown: 67% fat, 0% carbs, 33% protein. Common Serving Sizes: Serving Size Calories; … Web100 grams of Pork, fresh, shoulder, whole, separable lean only, raw is approximately 0% of daily carbohydrate needs, 39% of protein needs and 11% of fat needs of an adult …
Meat Shrinkage: Raw to Cooked Meat Conversion WW USA
WebCalcium: 15 mg of 1,000 mg 2% Iron: 1.05 mg of 8 mg 13% Magnesium: 18 mg of 420 mg 4% Phosphorus: 182 mg of 700 mg 26% Potassium: 302 mg of 3,400 mg 9% Sodium: 65 mg of 2,300 mg 3% Zinc: 2.7 mg of 11 mg 25% Copper: 0.084 mg of 1 mg 9% Manganese: 0.011 mg of 2 mg 0% Selenium: 25.5 µg of 55 µg 46% Choline: 60.6 mg of 550 mg 11% WebThere are 250 calories in 100 g of Shoulder Pork Roast. Common Serving Sizes: Related Types: Pork Shoulder Steak (152 cal) Smoked Pork Shoulder (201 cal) Pork Tenderloin Roast (133 cal) Pork Sirloin Roast (162 cal) Pork Loin Roast (184 cal) Raw Pork Roast (151 cal) Roasted Pork Roast (214 cal) Nutrition Facts Shoulder Pork Roast thomas a train creepy
Pork Belly: Nutrition, Benefits, and Downsides - Healthline
WebPork shoulder chop / Shoulder blade steak / Pork steak Pork Add to list Nutrition Facts label Amount per 100 g Energy (calories): 186 kcal 9% Protein: 17.42 g 32% Fat: 12.36 g Why gray? Help 25% Carbohydrates: 0 g 0% Calorie breakdown Help Protein: 40% 74 kcal Fat: 60% 111 kcal Carbohydrates: 0% 0 kcal Omega 6 : Omega 3 Help 1:1 20:1 22:1 General WebFind calories, carbs, and nutritional contents for Pork Shoulder Steak - Lean, Trimmed, Raw 100g and over 2,000,000 other foods at MyFitnessPal ... Apps. Community. Blog. Premium Generic Pork Shoulder Steak - Lean, Trimmed, Raw 100g. Serving Size: 100 g. 186. Cal--Carbs. 12g. Fat. 17.4g. Protein. Track macros, calories, and more with ... Web190/2000Cal left. Fitness Goals: Heart Healthy. Fat 55 g. 12/67g left. Sodium 2070 mg. 230/2300mg left. Cholesterol 240 mg. 60/300mg left. udhayam nh4 full movie in tamil